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Category Archives: Fitness

23Aug/17

5 Most Effective Ways to Lose Weight

August 23, 2017Fitness, Weight LossSheikh Zeeshan

Can you guess, what is the most common problem on earth these days? It is weight loss. We people have a common story that we make a strong decision of sticking toRead More…

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07Feb/16

4 Reasons Why a Balanced Diet is Important for a Healthy Body

February 7, 2016Fitness, NutritionAdvice

Eating fried food may taste heavenly. However, in order to keep ourselves healthy and maintain proper body growth, we need to make sure our diets meet the necessary nutrient requirements. A properRead More…

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08Jul/15

Workout Supplements- How To Choose The Right One?

July 8, 2015Fitness, NutritionAdvice

There are many queries, which come up when workout supplements are concerned. There are many types of supplements available in the market. Out of many, some are: workout supplements pre workout supplementsRead More…

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18Apr/15

What Is The Alexander Technique & What Can It Do For You?

April 18, 2015FitnessJack Evan

If you’ve never heard of The Alexander Technique, you’re not alone! Whilst it is regarded by many as the secret to living a life where you understand yourself more fully, experience lessRead More…

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